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	<title>Salsa Dancing Blog &#187; persaud</title>
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	<link>http://www.salsadancingblog.com</link>
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		<title>Alina and Anthony &#8211; Salsa Dancing at Marriott</title>
		<link>http://www.salsadancingblog.com/salsa-dancing/alina-and-anthony-salsa-dancing-at-marriott</link>
		<comments>http://www.salsadancingblog.com/salsa-dancing/alina-and-anthony-salsa-dancing-at-marriott#comments</comments>
		<pubDate>Fri, 26 Sep 2008 14:48:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[salsa dancing]]></category>
		<category><![CDATA[addicted2salsa]]></category>
		<category><![CDATA[alina]]></category>
		<category><![CDATA[anthony]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[mambo]]></category>
		<category><![CDATA[marriott]]></category>
		<category><![CDATA[persaud]]></category>
		<category><![CDATA[salsa]]></category>

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		<description><![CDATA[http://addicted2salsa for more videos!
This is Alina (from Canada) and Anthony Persaud (addicted2salsa.com) from San Diego, CA salsa dancing at the La Jolla Marriott club.It&#8217;s a simple salsa video of us having fun at the salsa club.
http://addicted2salsa.com
Duration : 0:5:30


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/uH3L1RjfqR0/2.jpg" align="left">http://addicted2salsa for more videos!</p>
<p>This is Alina (from Canada) and Anthony Persaud (addicted2salsa.com) from San Diego, CA salsa dancing at the La Jolla Marriott club.It&#8217;s a simple salsa video of us having fun at the salsa club.</p>
<p>http://addicted2salsa.com</p>
<p>Duration : <b>0:5:30</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/addicted2salsa' rel='tag' target='_blank'>addicted2salsa</a>, <a class='technorati-link' href='http://technorati.com/tag/alina' rel='tag' target='_blank'>alina</a>, <a class='technorati-link' href='http://technorati.com/tag/anthony' rel='tag' target='_blank'>anthony</a>, <a class='technorati-link' href='http://technorati.com/tag/dancing' rel='tag' target='_blank'>dancing</a>, <a class='technorati-link' href='http://technorati.com/tag/mambo' rel='tag' target='_blank'>mambo</a>, <a class='technorati-link' href='http://technorati.com/tag/marriott' rel='tag' target='_blank'>marriott</a>, <a class='technorati-link' href='http://technorati.com/tag/persaud' rel='tag' target='_blank'>persaud</a>, <a class='technorati-link' href='http://technorati.com/tag/salsa' rel='tag' target='_blank'>salsa</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Advanced Salsa Dance Moves : Getting out of Hammerlocks</title>
		<link>http://www.salsadancingblog.com/salsa-dancing/advanced-salsa-dance-moves-getting-out-of-hammerlocks</link>
		<comments>http://www.salsadancingblog.com/salsa-dancing/advanced-salsa-dance-moves-getting-out-of-hammerlocks#comments</comments>
		<pubDate>Wed, 17 Sep 2008 10:15:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[salsa dancing]]></category>
		<category><![CDATA[addicted2salsa]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[hammerlock]]></category>
		<category><![CDATA[hand]]></category>
		<category><![CDATA[hold]]></category>
		<category><![CDATA[latin]]></category>
		<category><![CDATA[persaud]]></category>
		<category><![CDATA[salsa]]></category>

		<guid isPermaLink="false">http://www.salsadancingblog.com/salsa-dancing/advanced-salsa-dance-moves-getting-out-of-hammerlocks</guid>
		<description><![CDATA[http://addicted2salsa.com/2006/07/14/salsa-dance-18-getting-out-of-hammerlocks/
So, one of our members asked about different ways of getting out of dance hammerlock positions. In this episode, I show you a couple of simple ways and one slick/combo way.
Duration : 0:4:2


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Technorati Tags: addicted2salsa, dance, [...]]]></description>
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<p>So, one of our members asked about different ways of getting out of dance hammerlock positions. In this episode, I show you a couple of simple ways and one slick/combo way.</p>
<p>Duration : <b>0:4:2</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/addicted2salsa' rel='tag' target='_blank'>addicted2salsa</a>, <a class='technorati-link' href='http://technorati.com/tag/dance' rel='tag' target='_blank'>dance</a>, <a class='technorati-link' href='http://technorati.com/tag/dancing' rel='tag' target='_blank'>dancing</a>, <a class='technorati-link' href='http://technorati.com/tag/hammerlock' rel='tag' target='_blank'>hammerlock</a>, <a class='technorati-link' href='http://technorati.com/tag/hand' rel='tag' target='_blank'>hand</a>, <a class='technorati-link' href='http://technorati.com/tag/hold' rel='tag' target='_blank'>hold</a>, <a class='technorati-link' href='http://technorati.com/tag/latin' rel='tag' target='_blank'>latin</a>, <a class='technorati-link' href='http://technorati.com/tag/persaud' rel='tag' target='_blank'>persaud</a>, <a class='technorati-link' href='http://technorati.com/tag/salsa' rel='tag' target='_blank'>salsa</a></p>

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		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Salsa Dance Lessons : Getting out of 2-hand holds</title>
		<link>http://www.salsadancingblog.com/salsa-dancing/salsa-dance-lessons-getting-out-of-2-hand-holds</link>
		<comments>http://www.salsadancingblog.com/salsa-dancing/salsa-dance-lessons-getting-out-of-2-hand-holds#comments</comments>
		<pubDate>Sun, 07 Sep 2008 15:36:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[salsa dancing]]></category>
		<category><![CDATA[addicted2salsa]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[mambo]]></category>
		<category><![CDATA[persaud]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[salsadance]]></category>

		<guid isPermaLink="false">http://www.salsadancingblog.com/salsa-dancing/salsa-dance-lessons-getting-out-of-2-hand-holds</guid>
		<description><![CDATA[http://www.addicted2salsa.com
Well, say this three times fast! &#8220;Double-handed, hand holds&#8221;. That should be a salsa tongue twister. Anyways, here is another episode of addicted2salsa.com podcast! Today we go over a couple of slick ways of getting out of two-handed holds in combos.
You know, sometimes you end-up with holding the follower&#8217;s both hands (crossed position) and maybe [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://img.youtube.com/vi/dBOjEARgu9U/2.jpg" align="left">http://www.addicted2salsa.com</p>
<p>Well, say this three times fast! &#8220;Double-handed, hand holds&#8221;. That should be a salsa tongue twister. Anyways, here is another episode of addicted2salsa.com podcast! Today we go over a couple of slick ways of getting out of two-handed holds in combos.</p>
<p>You know, sometimes you end-up with holding the follower&#8217;s both hands (crossed position) and maybe don&#8217;t know how to be slick about getting back to normal for the next move? Well, we summarize a couple of ways of doing it, so you can just pick one whenever you end up in that position!</p>
<p>Duration : <b>0:4:45</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/addicted2salsa' rel='tag' target='_blank'>addicted2salsa</a>, <a class='technorati-link' href='http://technorati.com/tag/dancing' rel='tag' target='_blank'>dancing</a>, <a class='technorati-link' href='http://technorati.com/tag/mambo' rel='tag' target='_blank'>mambo</a>, <a class='technorati-link' href='http://technorati.com/tag/persaud' rel='tag' target='_blank'>persaud</a>, <a class='technorati-link' href='http://technorati.com/tag/salsa' rel='tag' target='_blank'>salsa</a>, <a class='technorati-link' href='http://technorati.com/tag/salsadance' rel='tag' target='_blank'>salsadance</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How to Dance Salsa : The Basic Steps for Beginners</title>
		<link>http://www.salsadancingblog.com/salsa-dancing/how-to-dance-salsa-the-basic-steps-for-beginners</link>
		<comments>http://www.salsadancingblog.com/salsa-dancing/how-to-dance-salsa-the-basic-steps-for-beginners#comments</comments>
		<pubDate>Tue, 02 Sep 2008 23:00:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[salsa dancing]]></category>
		<category><![CDATA[addicted2salsa]]></category>
		<category><![CDATA[anthony]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[persaud]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[steps]]></category>

		<guid isPermaLink="false">http://www.salsadancingblog.com/salsa-dancing/how-to-dance-salsa-the-basic-steps-for-beginners</guid>
		<description><![CDATA[http://addicted2salsa.com
Its been a while&#8230; I know. Anyways, we have been asked to do the basic step once again (with zoomed in) camera angles &#8211; so we decided to do it, and make it a &#8216;practice&#8217; with us video. So, I hope you enjoy the basic steps to salsa &#8211; reloaded.
Duration : 0:6:35


  addthis_url  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://img.youtube.com/vi/PfDVnX4j3-w/2.jpg" align="left">http://addicted2salsa.com</p>
<p>Its been a while&#8230; I know. Anyways, we have been asked to do the basic step once again (with zoomed in) camera angles &#8211; so we decided to do it, and make it a &#8216;practice&#8217; with us video. So, I hope you enjoy the basic steps to salsa &#8211; reloaded.</p>
<p>Duration : <b>0:6:35</b></p>
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		</item>
		<item>
		<title>How to do a simple pattern in salsa dancing</title>
		<link>http://www.salsadancingblog.com/salsa-dancing/how-to-do-a-simple-pattern-in-salsa-dancing</link>
		<comments>http://www.salsadancingblog.com/salsa-dancing/how-to-do-a-simple-pattern-in-salsa-dancing#comments</comments>
		<pubDate>Tue, 02 Sep 2008 00:32:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[salsa dancing]]></category>
		<category><![CDATA[addicted2salsa]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[latin]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[persaud]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[salsadancing]]></category>

		<guid isPermaLink="false">http://www.salsadancingblog.com/salsa-dancing/how-to-do-a-simple-pattern-in-salsa-dancing</guid>
		<description><![CDATA[http://addicted2salsa.com
In this episode we review the open-break dance pattern. It is a very important dance move if you need to gather some initial momentum for future combos. We also show you how to switch places using an open-break, and then, a small little combo starter for the future combos that you might do from an [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://img.youtube.com/vi/SOZ43m5w_a4/2.jpg" align="left">http://addicted2salsa.com<br />
In this episode we review the open-break dance pattern. It is a very important dance move if you need to gather some initial momentum for future combos. We also show you how to switch places using an open-break, and then, a small little combo starter for the future combos that you might do from an open-break.</p>
<p>Duration : <b>0:5:6</b></p>
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